
Consultation
If you have booked this, you have a health concern you’d like to address. Things we will go over: - Your health concerns - A holistic approach to help you heal - Discuss your current diet and lifestyle - Health history After this call, I will combine extensive research with what I already know, to formulate a plan to heal you. I am looking forward to connecting with you. Late policy: After 15 mins, the call will be marked as a no show and your payment will be non refundable. However, you are more than welcome to repurchase and schedule a new time and date.
Meal Planning
If your interested in eating more plant based meals, this service is for you! We will meet via zoom and discuss some of your favorite meals and things you like to eat. I will provide “plant based” substitutions to veganize the meals. Then I will take this information and create plant based recipes along with the instructions. It’s best to book a call during the week, that way you’ll have a grocery list by saturday and pre prep everything. It’s best to do all your shopping a day before you actually cook to save you time! One call gives you one week worth of meals. Breakfast- Lunch - Snack - Dinner Feel free to reach out to me via social media if you have any questions. Instagram: @intrinsichealingco Facebook: Intrinsichealingco / Gelita Woodlow
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